Course Overview
Welcome to the online course. Christian Makeover, Inside and Out. This course is designed to help you grow spiritually, emotionally, and physically to become the besst version of yourself, aligned with God’s purpose for your life.
Curriculum
- 13 Sections
- 35 Lessons
- 8 Weeks
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- Renewing Your Mind (Weeks 1-2)Learn how to transform your thoughts patterns and align your mindset with God's purpose for your life.9
- 3.0Lesson: Understanding Your Identity in Christ
- 3.1Assignment: Write a journal entry reflecting on how your identity in Christ impacts your self-esteem.3 Days
- 3.2Activity: Create a vision board centered around your spiritual and personal goals.3 Days
- 3.3Lesson: Overcoming Negative Thought Patterns
- 3.4Assignment: Identify three negative thoughts you struggle with and replace them with scripture-based affirmations.3 Days
- 3.5Activity: Group discussion: Share your affirmations and encourage others.3 Days
- 3.6Building a Renewed Perspective
- 3.7Assignment: Write a letter to yourself from God’s perspective.3 Days
- 3.8Activity: Practice mindfulness exercises focused on gratitude.3 Days
- Module: Strengthening Your Spirit (Week 3-4)Develop a deeper relationship with God and build your spiritual foundation.9
- 4.0Lesson: Establishing a Daily Prayer Routine/Learn how to develop a consistent and meaningful prayer life.
- 4.1Assignment: Commit to a daily prayer journal for one week.3 Days
- 4.2Activity: Participate in group prayer session.3 Days
- 4.3Lesson: Diving Deeper into Scripture
- 4.4Assignment: Select a Bible verse about love and relationships to memorize and reflect on.3 Days
- 4.5Activity: Bible study: Discuss key scriptures about love and God’s design for relationships.3 Days
- 4.6Lesson: Cultivating the Fruit of the Spirit/Learn how to develop the fruit of the Spirit and apply it to your daily life
- 4.7Assignement: Identify one ‘fruit you struggle with and create an action plan to grow in that area that area3 Days
- 4.8Activity: Role-play exercise to demonstrate patience, kindness, and self-control.3 Days
- Module: Physical Presentation and Self-Care (Weeks 5-6)Enhance your outer appearance while maintaining modesty and respect for your faith.9
- 5.0Lesson: Dressing with Confidence and Modesty/Learn how to dress in a way that reflects your confidence and values.
- 5.1Assignments: Revamp your wardrobe and donate items that don’t align with your values.3 Days
- 5.2Activity: Share before-and-after photos of your wardrobe transformation in a private group.3 Days
- 5.3Lesson: The Power of a Healthy Lifestyle/Explore how physical health impacts your confidence and relationships
- 5.4Assignments: set a 7-day health challenge, such as drinking more water or taking daily walks..3 Days
- 5.5Activity: Join a virtual workout session with the group.3 Days
- 5.6Lesson: Maintaining a Positive and Inviting Appearance/Discover simple ways to maintain a neat and approachable appearance.
- 5.7Assignment: Record a short video introducing yourself with your new look and mindset.3 Days
- 5.8Activity: Group feedback session on presentation skills.3 Days
- Module: Building Healthy Relationships (Weeks 7-8)Learn how to establish God-centered relationships and avoid common dating pitfalls.6
- 6.0Lesson: Recognizing Godly Traits in a Partner/Identify qualities to look for in a potential partner according to Biblical principles.
- 6.1Assignment: Create a list of non-negotiable traits for a future partner.3 Days
- 6.2Activity: Role-play scenarios to practice identifying red flags.3 Days
- 6.3Lesson: Effective Communication in Relationships/Understand the importance of clear and honest communication
- 6.4Assignment: Write a mock conversation addressing a conflict scenario.3 Days
- 6.5Activity: Practice active listening techniques in pairs.3 Days
- Module: Renewing the Mind (Weeks 9-10)Transform your thinking through scripture and practical exercise to align your mindset with God's Word.5
- 7.0Lesson: The Power of Positive Thinking in Christ
- 7.1Lesson: Identifying and Replacing Negative Thoughts Patterns
- 7.2Lesson: Meditating on God’s Promises
- 7.3Homework: Write down five negative thoughts and replace them with scripture-based affirmations.3 Days
- 7.4Activity: Create gratitude journal and write three things you’re thankful for daily.3 Days
- Module: Emotional Healing Through Christ ( Week 11-12)Address past hurts and learn how to give and receive forgiveness as part of your emotional makeover.5
- Module: The Fruits of the Spirit (Week 13-14)Learn how the Fruits of the Spirit can guide your behavior and interactions with others.5
- 9.0Lesson: Understanding the Fruits of the Spirit
- 9.1Lesson: Applying Love, Joy, and Peace in Daily Life
- 9.2Lesson: Cultivating Patience, Kindness, and Goodness
- 9.3Homework: Reflect on how you exhibit each Fruit of the Spirit and Identify areas for growth.3 Days
- 9.4Activity: Perform a random act of kindness and journal about the experience,3 Days
- Module: Dressing with Purpose (Week 15-16)Discover how to reflect your inner transformation outwardly through modest and purposeful dressing.5
- 10.0Lesson: Biblical Principles of Modesty
- 10.1Lesson: Dressing for Confidence and Self-Respect
- 10.2Creating a Faith-Inspired Wardrobe
- 10.3Homework: Clean out your closet and donate items that don’t align with your goals.3 Days
- 10.4Activity: Create three offits that represents your Christian values3 Days
- Module: Enhancing Communication Skills (Week 17-18)Learn to communicate effectively and graciously in a manner that reflects Christ.5
- Module: Serving Others (Week 19-20)Explore how serving others strengthens your relationships with Christ and deepens your purpose.5
- Module: Living Your Makeover (Week 21-22)Conclude your journey by committing to your transformation and sharing it with others.5
- Module: Building a Foundation of Faith (Week 23-24)Lay the groundwork for your Christian makeover by deepening your relationship with God and understanding the importance5
- 14.0Lesson: Understanding Your Identity in Christ
- 14.1Lesson: Faith as the Cornerstone of Transformation
- 14.2Lesson: Building a Daily Devotional Routine
- 14.3Homework: Memorize three Bible verses about identity in Christ and journal daily prayers.3 Days
- 14.4Activity: Create a personalized faith vision board.3 Days
- Final ProjectCreate a comprehensive "Christian Makeover Plan" summarizing what you've learned and your next steps. This will serve as a personal guide for continued growth.0
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